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Consumer Survey's Best Turmeric
Curcumin Supplements of 2024

Updated 03/26/2024

How to tell if your turmeric really works, and why Amazon is a dangerous place to research.

Known as the new "It" spice, turmeric curcumin supplements are everywhere, but how can you tell the difference between an ineffective standardized capsule and one that actually works? Recent studies have revealed that standardized turmeric's active component curcumin lacks bioavailability1, but that doesn't stop fly-by-night companies from trying to sell it to you.

Finding a turmeric supplement your body can effectively absorb is like finding a needle in a haystack, which is why we went out in search of the newest formulas that radically boost the body's absorption of turmeric, improving joint health, elevating cognitive skills, and aiding in overall systemic relief.

Supplements are effective only if they can be absorbed by the body. For that reason, Consumer Survey has spent months gathering research to help you know what to look for in a turmeric supplement, what to avoid, and our top 3 picks.

Top Benefits Of Turmeric Curcumin: 

  1. Anti-Inflammatory2
  2. Reduces Joint and Arthritis Pain3
  3. Boosts Cognitive Health3
  4. Supports Digestive Health3

4 Must-Haves on Any Turmeric Curcumin Supplement Label

4 Things to Avoid in a Turmeric Curcumin Supplement

  1. Fake Amazon Reviews:

    Did you know that up to 65% of the reviews on Amazon are fake? These reviews are created by paid writers who, in many cases, don’t even try the product. Though checking reviews is important, we don't think it's safe to trust Amazon as a credible source of customer feedback.
  2. Not Optimized for Absorption:

    The active components of curcumin must be formulated for bioavailability, so the body can actually use it appropriately. Formulas that don't utilize clinically-studied curcumin extract, which can increase bioavailability by 285 times9 standardized curcumin, are significantly less effective at addressing inflammation or boosting cognitive health and may be the reason you haven't seen results with previous turmeric supplements.
  3. Poor Money-Back Guarantee:

    When a brand stands behind its products with an outstanding satisfaction guarantee, the brand believes in giving customers time to test the performance of a supplement. Look for at least a 60-day guarantee to provide enough time to see if the turmeric curcumin supplement works for you. 
  4. Health-Jeopardizing Fillers and Additives:

    Too many health brands have been cutting costs by including cheap and harmful additives in their turmeric supplements. The top culprits are: titanium, silicon dioxide, and assorted oils.

We've compiled this list after testing over 50 different brands of turmeric curcumin supplements to measure potency, ingredients that are clinically proven to work, and overall user satisfaction. Read below to review our top three choices:

Top 3 Turmeric Curcumin Supplements with boswellia serrata For 2018


Top Pick

5 stars

Consumers Survey Recommended

  • Formulated with Longvida® Optimized Curcumin Extract
  • Contains WokVel® Extract
  • 285 times9 more bioavailable than other supplements
  • Third-party tested 
  • 100% natural
  • No artificial ingredients
  • 90-day money-back

Call 1MD Turmeric Curcumin Platinum Toll Free:
(888) 393-4030

#1: 1MD Advanced Turmeric Curcumin x285

rating

1MD’s Advanced Turmeric Curcumin X285 is formulated with a combination of 400 mg of Longvida® Optimized Curcumin Extract and 666 mg of WokVel® Extract from Boswellia serrata, two clinically proven ingredients shown to support body and joint health, as well as cognitive function10. This formulation is 285 times9 more bioavailable than other standardized supplements.

We verified that this supplement contains no artificial binders, fillers, or flavors, and is third-party, lab tested for potency and purity.

1MD's 90-day 100% money back guarantee gives customers plenty of time to test the product, which is evident by their high customer service satisfaction rankings.

With all of this in mind, we decided to put 1MD's Advanced Turmeric Curcumin X285 in our #1 Spot.

Buy Now > >

Rating

5 stars

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#2: MegaFoods Turmeric Strength for Joint

MegaFoods Turmeric Strength for Joint is formulated with Turmeric Strength Blend, which contains curcumin, as well as a proprietary Healthy Joint & Mobility Blend of Boswellia Gum Resin Extract and Devil’s Claw Root Extract. BioPerine® Black Pepper Extract increases the bioavailability of the curcumin.

MegaFoods Turmeric Strength for Joint also has a 100 percent guarantee. However, although the addition of BioPerine® increases absorption, the bioavailability is still much less than with Longvida®, which is why it made our #2 spot. 

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Rating

5 stars

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#3: Planetary Herbals Inflama-Care™ Turmeric

Our #3 pick is Planetary Herbals Inflama-Care™ Turmeric, which contains highly concentrated extracts of turmeric, boswellia, and ginger for anti-inflammatory response. The formula contains numerous botanical extracts and uses Meriva® Turmeric Complex, which is 29 times more bioavailable than standard curcumin (C95), compared to Longvida®, which is 285 times more bioavailable than standard curcumin.

In addition, Planetary Herbals Inflama-Care™ Turmeric contains dibasic calcium phosphate, which can cause digestive upset and interactions with other medications. For these reasons, Planetary Herbals Inflama-Care™ Turmeric takes our #3 spot.

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Research

  1. Prasad, S., Tyagi, A. K., & Aggarwal, B. B. (2014). Recent Developments in Delivery, Bioavailability, Absorption and Metabolism of Curcumin: the Golden Pigment from Golden Spice. Cancer Research and Treatment : Official Journal of Korean Cancer Association, 46(1), 2–18.
  2. Menon V.P., Sudheer A.R. (2007) ANTIOXIDANT AND ANTI-INFLAMMATORY PROPERTIES OF CURCUMIN. In: Aggarwal B.B., Surh YJ., Shishodia S. (eds) The Molecular Targets and Therapeutic Uses of Curcumin in Health and Disease. ADVANCES IN EXPERIMENTAL MEDICINE AND BIOLOGY, vol 595. Springer, Boston, MA
  3. Gupta, S. C., Patchva, S., & Aggarwal, B. B. (2013). Therapeutic Roles of Curcumin: Lessons Learned from Clinical Trials. The AAPS Journal, 15(1), 195–218. 
  4. Koronyo, Y et al. Retinal amyloid pathology and proof-of-concept imaging trial. JCI Insight. 2018. 2(16).
  5. McFarlin et al. Reduced inflammatory and muscle damage biomarkers following oral supplementation with bioavailable curcumin. University of North Texas. BBA Clinical. 18 Feb 2016. 5: 72-78.
  6. Sontakke S et al. Open, randomized, controlled clinical trial of Boswellia serrata extract [WokVel®] as compared to valdecoxib in OA of knee. Indian J Pharmacol. 2007 Feb. Vol 39(Issue 1): 27-29.
  7. Sharma S et al. Pharmacokinetic study of 11-keto β-boswellic acid. Phytomedicine. 2004 Feb. 11: 255-260.
  8. McFarlin et al. Reduced inflammatory and muscle damage biomarkers following oral supplementation with bioavailable curcumin. University of North Texas. BBA Clinical. 18 Feb 2016. 5: 72-78.
  9. Eidenberger T et al. Investigation of the lymphatic transport of solid-lipid curcumin particles (Longvida®) in comparison to curcumin extract in rats. University of Applied Sciences, Upper Austria. Poster in 252nd ACS National Meeting: Philadelphia, PA. 2016 Aug. P55.
  10. Disilvestro et al. Diverse effects of a low-dose supplement of lipidated curcumin (as Longvida®) in healthy middle-aged people. The Ohio State University. Nutr. J. 2012 26; 11:79.



P.S. While 1MD is the best Turmeric we've found, we would still love to hear about any others you've tried. If you have had a great experience of your own, please send me an email to Beverly@ConsumersSurvey.org with the details.

Sincerely,
Beverly Gratson,
Senior Health Editor

Back to Our #1 Pick

What We Do

ConsumersSurvey uses a unique three-step approach to reviewing the most popular products in the online marketplace

  • 1. Research First we conduct in-house research with a highly qualified editorial team comprised of individuals who specialize in various fields.

  • 2. SurveyWe survey our readers who have tried the product over time in order to learn from their experiences.

  • 3. OpinionWe monitor public opinion in the world’s most popular marketplaces, from Amazon and eBay, to Bizrate and Pricegrabber.

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