The Top 5 Apple Cider Vinegar Gummies Of 2024
Updated 12/21/2024Here's what you need to know and what to avoid when picking apple cider vinegar gummies to stop cravings and promote healthy weight management.
The use of apple cider vinegar has gone back centuries as a solution to good health and it's been validated in clinical settings to promote fat loss and increase immunity.
Most people haven't gotten into apple cider vinegar because of the sour taste. But those days are coming to an end as companies have created gummies that contain all the benefits of the vinegar without the off-putting taste. This has taken apple cider vinegar from circulating in small health circles to sitting right next to multivitamins in the grocery aisle.
With this rise in popularity comes a wider variety of options to choose from. That's why Consumers Survey narrowed it down to the 3 best options.
Quality Apple Cider Vinegar Gummies Can:
- Promote good bacteria
- Support immune function
- Help with weight management
- Provide more energy
- Maintain healthy blood sugar levels
- Support heart health
"Mother"-Derived Gummies: A Weight Management Must
At the bottom of an apple cider vinegar bottle, there's a cloudy layer called the "mother." The mother is the key component for weight management as it contains all of the beneficial nutrients, including acetic acid.
This acid helps turns fat into energy instead of excess weight. Another way apple cider vinegar can help with weight management by making you feel "fuller" despite consuming fewer calories.
If your gummies don't contain the "mother," you might as well be eating candy.
There are plenty of healthy gummies out there but very few put in the extra ingredients that heighten the effects of apple cider vinegar and give your body the nutrition it needs to optimally function.
What To Look For In An Apple Cider Vinegar Gummy:
Apple Cider Vinegar from the "Mother"
The "Mother" is the cloudy colony of bacteria that you would ordinarily see at the bottom of a bottle of apple cider vinegar. It contains yeast, amino acids, and enzymes and is what makes apple cider vinegar so healthy.
Pomegranate and/or Beet Juice Powder
Pomegranate and Beet juice have similar effects to apple cider vinegar on the body. They help promote fat loss through their high fiber content and provide nutrients like potassium which benefits the heart.
B-Vitamins
Though certain B-vitamins have specific functions, they all help your body produce important molecules that help you produce new cells and energy, especially vitamin B12, B9 (folic acid), and B6.
What to avoid
The Ingredient Magnesium Stearate
This cheap filler is used to help bind ingredients together and lubricate the supplement so it doesn’t gum up when it is run through the manufacturing machines. Magnesium stearate adds no nutritional value and can become toxic to your system.
Relying Only On Amazon Reviews
There's been evidence of companies manipulating the review process. According to recent reports, it's estimated that 64% of supplement reviews on Amazon have been manipulated for higher ratings. By doing this, you could be wasting your money or even buying something that risks your health.
The Results Are In...
We took all of these factors into account, and after reviewing dozens of supplements, only a handful offered users the right combination of ingredients and purity. According to our extensive research, these are the top 3 apple cider vinegar gummies on the market today.
Top Picks are updated monthly based on testing and analyses:
Top Pick
Consumers Survey Recommended
- Formulated with quality ingredients
- Free additives and preservatives
- Excellent taste
- 365-day money-
back guarantee
1. Apple Cider vinegar gummies by Essential Elements
Best Apple Cider Vinegar Gummies
This formula contains 1000 mg of mother-derived apple cider vinegar. It comes with 80 mg of beet & pomegranate juice, along with vitamins B6 (1mg), B9 Folic Acid (240mcg), B12 (2.4mcg), and B12.
This is an optimal formulation for burning fat and maintaining overall health. This product has no hidden additives, fillers, or artificial ingredients, and was also one of the only gummies that were third-party tested.
Additionally, their return policy was top-notch — a comprehensive, 365-day, risk-free, money-back guarantee, proving the company stands behind its products. All in all, Essential Element's Apple Cider Vinegar Gummies are our top pick.
Buy Now > >
2. Apple Cider Vinegar Gummies by Goli
Great Apple Cider Vinegar Gummies
Goli formulated its product with 500 mg of mother-derived apple cider vinegar powder, plus 40 mg of pomegranate and beet juice. For good measure, they added 320 mcg of B9 Folic and 1.2 mcg of B12. They fall just shy of being great, however, because they don't include B6.
Beyond that, Goli only has a 30-Day return policy. While you can try their products essentially risk-free, 30 days may not be long enough to tell whether or the product is giving you the results you want.
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3. Apple Cider Vinegar Gummies
by Dakota
Good Apple Cider Vinegar Gummies
Dakota included 500 mg of mother-derived apple cider vinegar in their gummies. They also included 40 mg of pomegranate and beetroot, along with B-Vitamins and Ginger root.
Although users reported that they tasted great, many of them took issue with the ingredient xylitol—a sugar alcohol that can lead to bloating in large amounts. While that doesn't seem to be a concern for most, extra sensitive people should beware.
Dakota does have a 30-day return policy, which would allow you to return the product if you were not satisfied with it.
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Rating
4: Pure Apple Cider Vinegar by WellPath
WellPath included 500 mg of mother-derived apple cider vinegar in their gummies. They also included 2 mg of Ginger extract to assist with burning fat. This formulation is best equipped for someone that is looking to burn calories.
We verified that there were no harmful additives or fillers, which gives it a boost in our rankings.
We were shocked to see that all sales were final and there was no return policy, but feedback indicated that most customers were satisfied with their purchase.
Buy Now > >Rating
5: Apple Cider Vinegar by BeLive
BeLive only included 400 mg of mother derived apple cider vinegar, but it made our list because it was made completely without sugar.
It does raise some questions with one of the ingredients being "Natural Strawberry Flavor" but it was made and FDA approved facility which means there's significantly less risk for a tainted supplement.
Potential customers should also take into consideration that BeLive has no return policy listed on their website, and returns fall on Amazon's return policy which tends to fluctuate but is normally 30 days.
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P.S. While Essential Elements has the best apple cider vinegar gummies we've found, we would still love to hear about any others you've tried. If you have had a great experience of your own, please send me an email to Beverly@ConsumersSurvey.org with the details.
Sincerely,
Beverly Gratson,
Senior Health Editor
Citations
1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5788933/
2. https://www.sciencedirect.com/science/article/abs/pii/S1756464618300483
3. https://www.ncbi.nlm.nih.gov/pubmed/28602743
4. https://www.ncbi.nlm.nih.gov/pubmed/16277773
5. https://www.ncbi.nlm.nih.gov/pubmed/16611381
6. http://ijpr.sbmu.ac.ir/?_action=articleInfo&article=466
What We Do
ConsumersSurvey uses a unique three-step approach to reviewing the most popular products in the online marketplace
1. Research First we conduct in-house research with a highly qualified editorial team comprised of individuals who specialize in various fields.
2. SurveyWe survey our readers who have tried the product over time in order to learn from their experiences.
3. OpinionWe monitor public opinion in the world’s most popular marketplaces, from Amazon and eBay, to Bizrate and Pricegrabber.
