The Top 5 Collagen Capsules Of 2024

Updated 12/20/2024

Here's what you need to know when picking a collagen capsule for healthier hair, skin, and joints.

If you're over the age of 30 and looked at a photo of yourself from a few years ago, you may have noticed that your skin has lost some elasticity. You might even feel a difference in your body with new aches and discomfort.

While we can't stop the aging process, we can mitigate its effects with the help of collagen capsules.

Collagen capsules are one of the trendiest dietary supplements on the market — and for good reason. They help replenish our collagen levels giving us a whole-body boost.

However, since collagen has recently become so popular, countless collagen capsules have begun to flood the market, making it difficult to choose the right supplement. 

Consumer Survey created this guide to help you better understand what to look for in a great collagen capsule that supports glowing skin, thicker hair, and healthier joints. We’ve also researched the top brands in this market to uncover the good, the bad, and the downright ugly.

What Exactly is Collagen and Why Do We Need It? 

Collagen is a protein responsible for the structure of our hair, skin, joints, and more. It makes up approximately 30% of the total protein in your body. But collagen production declines approximately 1% each year after we reach our early 20s.

The standard American diet is largely lacking in collagen, paving the way for collagen supplements. Thousands of studies have proven the effectiveness and safety of collagen supplements.

This clinical data has turned collagen supplements into a 4.5 billion dollar industry, leading to countless people regaining their youthful look and improving their mobility. 

The 5 Types of collagen To Know About: 

♦ Type I is the most common type of collagen that's found in hair, skin, and nails. It's the most well-researched collagen and makes up 80% of the collagen in your body. 

♦ Type II is found in elastic cartilage. It's a very specific type of protein that helps improve your joint, tendon, and bone health.

♦ Type III is found in the skin, muscles, and blood vessels. This type of collagen works synergistically with type I. Type III is also known to help improve skin elasticity and smooth fine lines. 

♦ Type V is important for pregnant women or women hoping to get pregnant as it facilitates the development of the placenta in pregnant women. It also supports types I & III.

♦ Type X is another key building block for bone and joint health.

Considering this information, here are the ingredients we suggest to look for and which to avoid when picking a collagen capsule. 

What Else To Look For In Collagen Capsules

Making sure your collagen capsules contain powerhouse ingredients that were mentioned above is important, but there are some other factors you should consider before spending your hard-earned money.

3 Questions To Ask Yourself When Buying Collagen Capsules

• Does the label list all of its ingredients? 

  Many manufacturers use deceiving tactics to trick or persuade consumers into buying their products. One of the most popular tricks is omitting certain things on their label, so you may run the risk of using a product with potentially harmful or unwanted chemicals and additives. That’s why it’s vital to look for a brand that transparent with their ingredients.

• What do the reviews say? 

  Make sure to read reviews from many different websites and see what other customers have to say about the product. That way you can get a strong understanding of what others liked about the product and what they didn't like about it.

• Are the ingredients in the right dose?

  Finding collagen with all the right ingredients might not be enough — you may need to check the dosages, too. Some brands will use quality ingredients, but skimp out on dosages in order to save money. Even if you’re getting the right ingredients, if they’re not in their recommended dosages, you won’t experience the benefits of the product. Look for a product that has at least 1000 mg of collagen per serving. 

The Results Are In...

We took all of these factors into account, and according to our extensive research, these are the top 5 collagen capsules on the market today. 

Top Picks are updated monthly based on testing and analyses:

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