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The Top 5 Collagen Capsules Of 2024

Updated 06/13/2024

Here's what you need to know when picking a collagen capsule for healthier hair, skin, and joints.

If you're over the age of 30 and looked at a photo of yourself from a few years ago, you may have noticed that your skin has lost some elasticity. You might even feel a difference in your body with new aches and discomfort.

While we can't stop the aging process, we can mitigate its effects with the help of collagen capsules.

Collagen capsules are one of the trendiest dietary supplements on the market — and for good reason. They help replenish our collagen levels giving us a whole-body boost.

However, since collagen has recently become so popular, countless collagen capsules have begun to flood the market, making it difficult to choose the right supplement. 

collagen-capsule

Consumer Survey created this guide to help you better understand what to look for in a great collagen capsule that supports glowing skin, thicker hair, and healthier joints. We’ve also researched the top brands in this market to uncover the good, the bad, and the downright ugly.

A Quality Collage Capsule Can:

Strengthen hair & nails
Promote skin elasticity 
Support joint &  muscle health
Boost gut health

What Exactly is Collagen and Why Do We Need It? 

Collagen is a protein responsible for the structure of our hair, skin, joints, and more. It makes up approximately 30% of the total protein in your body. But collagen production declines approximately 1% each year after we reach our early 20s.

The standard American diet is largely lacking in collagen, paving the way for collagen supplements. Thousands of studies have proven the effectiveness and safety of collagen supplements.

This clinical data has turned collagen supplements into a 4.5 billion dollar industry, leading to countless people regaining their youthful look and improving their mobility

The 5 Types of collagen To Know About: 

♦ Type I is the most common type of collagen that's found in hair, skin, and nails. It's the most well-researched collagen and makes up 80% of the collagen in your body

Type II is found in elastic cartilage. It's a very specific type of protein that helps improve your joint, tendon, and bone health.

Type III is found in the skin, muscles, and blood vessels. This type of collagen works synergistically with type I. Type III is also known to help improve skin elasticity and smooth fine lines. 

Type V is important for pregnant women or women hoping to get pregnant as it facilitates the development of the placenta in pregnant women. It also supports types I & III.

Type X is another key building block for bone and joint health.

Considering this information, here are the ingredients we suggest to look for and which to avoid when picking a collagen capsule. 

Top Collagen Capsule Ingredients To Look For:

Collagen Types I, II, III, V & X

These are the most potent and abundant types of collagen that will help contribute to a solid foundation for collagen production, making for stronger hair, skin, and joints.

Hydrolyzed Collagen 

Hydrolyzation is breaking long protein strands into smaller chains that are more easily absorbed into your bloodstream.

Biotin

A vitamin that has been clinically shown to work with collagen in promoting hair growth and improving skin health.

Vitamin C

A vitamin that supports collagen production and acts as a protective shield against free-radicals.

What to Avoid When Choosing A Collagen Supplement:

  1. Marine Collagen can be a problem because many brands do not disclose the source of their collagen. This blanket term leaves the door open for lower quality collagen made from any marine organism. Collagen sourced from bovine, chicken, and eggshells are also more successfully absorbed.
  2. Magnesium Stearate is a cheap filler that is used to help bind ingredients together. But studies show that Magnesium Stearate adds no nutritional value and can become toxic to your system with repeated use.

What Else To Look For In Collagen Capsules

Making sure your collagen capsules contain powerhouse ingredients that were mentioned above is important, but there are some other factors you should consider before spending your hard-earned money.

3 Questions To Ask Yourself When Buying Collagen Capsules

The Results Are In...

We took all of these factors into account, and according to our extensive research, these are the top 5 collagen capsules on the market today. 

Top Picks are updated monthly based on testing and analyses:


Top Pick

5 stars

Consumers Survey Recommended

  • Formulated with quality ingredients
  • Free from soy, dairy, additives, and preservatives 
  • 5 types of collagen
  • 365-day money-
    back guarantee

#1: Beyond Collagen Capsules By Live Conscious

rating

Live Conscious' Beyond Collagen Capsules contain 5 types of collagen. It's been formulated with biotin and vitamin C to help support bones & joints while strengthening hair, skin, & nails.

This was one of the only products that contained  1300 mg of hydrolyzed collagen and was third-party tested.

Additionally, their return policy was topnotch — a comprehensive, 365-day, risk-free, money-back guarantee, proving the company stands behind its products. This was a huge advantage versus the competition, along with total effectiveness projections that rivaled any other supplement we found.

Buy Now > >

Rating

5 stars


 

#2: Multi Collagen by Ancient Nutrition

Ancient Nutrition formulated their product with the optimal dosages of 5 types of collagen. They fall just shy of being great, however, while they don't have biotin or vitamin C, their botanical blend helps combat inflammation and paves the way for collagen production.

Multi Collagen contains 1500 mg of hydrolyzed collagen.

 Beyond that, Ancient Nutrition offers a comprehensive 60-day return policy, so everyone can try their products completely risk-free.

 Buy now On Amazon > >

Rating

5 stars


 

 

#3: Collagen Peptides by Vital proteins

The Collagen Peptides by Vital Proteins contains a hefty 3.3 g dose of types I & III bovine collagen, they lack the other types of collagen and biotin so you won't get as complete a product as some of the others on our list. 

Vital Proteins offers a 30-day money-back guarantee, which is not as comprehensive as others on this list.

 Buy Now On Amazon > >

Rating

5 stars



#4: Super Collagen C by NeoCell

Super Collagen C contains types I & III and vitamin C. It also has 41 servings, and it is hydrolyzed for maximum absorption. It also contains 20 different amino acids.

However, it lacks type II, V, and X Collagen. It also does not contain biotin so it's not as potent as others on the list.

Potential customers should also take into consideration that NeoCell does not have any information on their return policy page — proceed with caution. 

Buy Now On Amazon > >

Rating

5 stars



#5: Multi Collagen Plus by Dr. Emil Nutrition

Multi Collagen Plus is formulated with 5 types of hydrolyzed collagen. But once again lacks some key nutrients like biotin and vitamin C. There's also no amino acid profile listed making it difficult to truly verify the quality.

Potential customers should also take into consideration that Dr. Emil offers a 60-day, money-back guarantee. 

Buy Now On Amazon > >



P.S. While Live Conscious has the best collagen supplement we've found, we would still love to hear about any others you've tried. If you have had a great experience of your own, please send us an email at hello@ConsumersSurvey.org with the details.

Sincerely,
Dr. Anna Chacon,
Senior Health Editor

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