2024's Top Joint Health Supplements
Updated 04/27/2024What you need to know before you buy a joint supplement that can deliver relief.
For decades, health and wellness brands have been pushing joint health supplements that promise to be miracle elixirs for your pain.
However, a majority of these joint supplements simply don’t work and the reasons for this are surprising. You see, it all comes down to two key indicators: clinically-studied ingredients and doctor formulation.
In other words, if you’re not investing in premium joint health supplements, you’re just wasting your money.
But with so many to choose from, it can be very difficult to pick the right one for you.
That's why we’ve carefully researched 151 of the most popular joint health supplements on the market and have determined the top 5.
.png)
While it's vital to look for a supplement that contains these powerful ingredients, it's also important to know which ingredients to avoid, because some can actually do more harm than good.
Quality Ingredients Should Always Come First
Our research uncovered the most critical ingredients for real joint health results. These nutrients have been clinically proven to relieve arthritis, manage joint pain, improve mobility, boost cognitive performance, and support overall health.
Top Joint-Boosting Ingredients:
Eggshell Membrane
Eggshell membranes are loaded with several types of naturally-occurring collagen specifically beneficial for joint health. In a recent clinical trial, participants noticed improved flexibility within a week or two, and noted substantial pain relief by day 60. It is an extremely powerful and safe therapeutic option for joint discomfort and inflexibility.
AstaxanthinCommonly eaten by marine animals, powerful antioxidant Astaxanthin has been clinically proven to aid joint health, support cardiovascular and eye health, and benefit the body's immune system. Clinical testing shows it outperforms Glucosamine and Chondroitin.
Hyaluronic Acid
Hyaluronic acid is found in the lubricating fluid in your the joints. Research shows hyaluronic acid supplements are extremely effective at relieving joint discomfort and improving flexibility, resulting in easy body movement.
Boswellia Serrata
This tree extract has recently gained momentum as an effective joint health supplement, even proving to outperform better than over-the-counter NSAIDs, such as ibuprofen. Clinical studies show that with certain types of Boswellia, some people started to feel relief within about 7 days, while most people felt dramatic relief in 60 days.
Type II Collagen
Type II Collagen has the ability to reduce swelling, discomfort, and degradation in joints. It contains the building blocks of cartilage, and has demonstrated therapeutic value to aid connective tissue health, as well as improving discomfort, mobility, and ease of motion for people with joint conditions.
Avoid These popular Ingredients:
- Glucosamine and
Chondroitin
They're popular joint health ingredients, but there's no conclusive evidence that they improve mobility and pain management. Some clinical trials even show that they're no better than a placebo. Worse, they come with side effects, such as rashes, headaches, diarrhea, upset stomach, fatigue,
and heartburn. - MSM
Studies found that MSM can cause liver damage in high doses.
How Can You Tell A Joint Supplement Will Deliver Results?
Look for all of the qualities below to ensure that you're getting an effective, quality product.
The Definitive Joint Health Supplement Checklist
- Only Clinically Proven
It's the golden rule. Look for clinically-studied ingredients that have been proven to deliver results.
-
Bioavailable Ingredients
If your ingredients aren't bioavailable, they can't make it into your bloodstream to help your body. Most formulations of Boswellia and Astaxanthin break apart during metabolism, failing to reach your joints to deliver benefits. Be sure that these ingredients have been formulated with a lipid layer, so they can survive digestion and relieve your joint pain.
- Doctor-Formulated
Health supplements are virtually always more effective and safe when formulated by a doctor specializing in the field. And joint health is no different.
- Bonus: Money-Back Guarantee
The best brands believe in their products and will refund you if their supplement doesn't improve your joint health.
The Results Are In...
We took all of these factors into account and after reviewing 151 joint health supplements we found the best on the market.
Top Picks are updated monthly based on testing and analyses:
Top Pick
Consumers Survey Recommended
- Formulated with Zanthin® Natural Astaxanthin
- With AprèsFlex® Boswellia serrata
- Includes safely-extracted eggshell membrane
- Type II Collagen
- Hyaluronic acid
- 100% natural, no artificial additives
- 90-day money-back guarantee
- Backed by practicing medical doctor
Call 1MD Nutrition™ Toll-Free:
(888) 393-4030
#1: MoveMD By 1MD Nutrition™
MoveMD by 1MD Nutrition™ easily ranks #1 on our list for its top-notch, clinically proven formula.
This joint supplement is formulated with highly bioavailable Zanthin® Natural Astaxanthin and AprèsFlex® Boswellia serrata, as well as eggshell membrane, type II collagen, and hyaluronic acid. MoveMD also contains absolutely no harsh fillers or additives.
Some customers we surveyed reported increased flexibility within as little as 7 days, and most noted their surprise by the dramatic pain relief in 60 days. Even arthritis sufferers felt fast relief.
It's not cheap, but MoveMD is your best bet if you're looking for increased mobility and relief from achy joints.
MoveMD is backed by a risk-free 90-day return policy. So if you're not happy with your purchase, you can return it for a full refund. With all this in mind, MoveMD by 1MD Nutrition™ is our #1 pick by far.
Buy Now > >
Rating
Call LiveWell Toll Free:
(866) 949-7799
#2: MoveWell Plus
MoveWell Plus by Live Conscious easily ranks #2 on our list for its top-notch, clinically proven joint relief formula.
This fast-acting supplement is formulated with Antarctic Krill Oil, Hyaluronic Acid and highly bioavailable Zanthin® Natural Astaxanthin. MoveWell contains ZERO harsh fillers or additives.
Customers surveyed reported improved flexibility in in as little as 14 days.
MoveWell Plus is your best bet if you're looking for relief from joint pain & greater mobility at a great price.
We love that MoveWell is also backed by a risk-free 365-day return policy. So if you're not happy with your purchase, you can return it for a full refund -- making them the obvious choice for our #2 pick.
Order Now > >
#3: Ease By Osteo Bi-Flex
Ease by Osteo Bi-Flex is a good supplement that is a few ingredients short of being great. Every variation in the Bi-Flex line lacks a good Astaxanthin, several types of collagen, and hyaluronic acid.
Otherwise, it's a popular and generally effective joint health supplement. It contains the type II collagen, plus a specialized Joint Shield formula that includes 5-LOXIN® boswellia extract.
Customers did like Osteo Bi-Flex for it's small, easy-to-swallow pill size and many noticed slight joint improvements. However, some noted an unpleasant aftertaste.
Another downside is that Osteo Bi-Flex doesn't mention anything about a return policy on its official website. With all that in mind, we decided to put Ease by Osteo Bi-Flex at #3 on our list.
Buy Now > >
#4: MoveFree
Fourth on our list is MoveFree.
This joint health supplement contains Uniflex, a clinically tested mineral complex that supports joint health; it also contains hyaluronic acid.
However, Move Free contains some ingredients you should watch out for Glucosamine, Chondroitin, and MSM. Move Free also fails to include Type II collagen, Type X.I.V. collagen, Boswellia, or astaxanthin.
Move Free contains a 30-day money-back guarantee, earning it a top spot on our list.
Buy Now > >
.jpg)
#5: Instaflex Advanced Joint Support
Last on our list is Instaflex Advanced Joint Support. It's a solid joint health supplement that includes essential ingredients such as boswellia serratta, turmeric, and hyaluronic acid.
Unfortunately, it lacks in collagen, a necessary ingredient for any joint health supplement. Instaflex also contains Glucosamine, which has never been proven to provide sufficient joint benefits.
However, because some customers reported feeling adequate support in overall joint health from taking Instaflex, it has earned a spot on our top 5 list.
Buy Now > >
P.S. While 1MD Nutrition™ has the best supplement we've found, we would still love to hear about any others you've tried. If you have had a great experience of your own, please send me an email to Beverly@ConsumersSurvey.org with the details.
Sincerely,
Beverly Gratson,
Senior Health Editor
What We Do
ConsumersSurvey uses a unique three-step approach to reviewing the most popular products in the online marketplace
1. Research First we conduct in-house research with a highly qualified editorial team comprised of individuals who specialize in various fields.
2. SurveyWe survey our readers who have tried the product over time in order to learn from their experiences.
3. OpinionWe monitor public opinion in the world’s most popular marketplaces, from Amazon and eBay, to Bizrate and Pricegrabber.
As a consumer herself, Beverly is extremely dedicated to gathering and collecting reports and information and always on the lookout for highly-rated supplements. She's especially passionate about educating consumers in making wise decisions when it comes to purchasing health products.
