The Top 3 Liver Health Supplements Of 2024
Updated 04/24/2024Learn what to look for when choosing the right supplement for improved liver health.
When it comes to your health, your liver is the unsung hero. Your liver is responsible for helping with the metabolic process, digestion, and proper blood circulation, as well as naturally detoxifying your body.
However, most of us abuse our liver without even knowing... The things that can damage your liver include:
Indulging in a high-fat and high-sugar diet
Drinking too much alcohol
Over-the-counter pills
Carrying just a little extra weight in your midsection
When there’s too much of these toxins and fatty cells, your liver is not able to work fast enough to break it down and get rid of it. So instead, it holds on to this extra waste, which then creates a blockage in your liver.
This makes it hard for your liver to function properly and can cause some serious and potentially fatal health issues, such as liver scarring.
How To Find A Supplement That Will Help Repair Your Liver
Damaged and fatty liver is becoming an epidemic, so it’s no wonder that the market today is flooded with hundreds of supplements that promise to reverse the damage and help heal your liver.
However, not all supplements are created equally. Many brands will cut corners, filling their supplements with harmful additives and using ineffective ingredients or weak dosages.
That’s why Consumer Survey created this guide to help you better understand what to look for in a great liver health supplement that will deliver noticeable results. We’ve also researched 74 liver health supplements to uncover the good, the bad, and the downright ugly.
How Can A Quality Liver Supplement Improve Your Health?
But before we dive into how to find the right liver supplement, it’s important to understand how a top-notch liver supplement can help improve your overall health.
Over time, a good liver supplement that’s been formulated with the right ingredients can:
Cleanse your liver of toxins
Breakdown excess fat in the liver
Improve blood circulation
Increase your energy levels
Protect your liver from future damage
Help with weight management
But to get these amazing health benefits, it’s important that you find a liver supplement with the following ingredients:
Top Liver Health Ingredients To Look For:
Tocotrienols
Tocotrienols are a very powerful member of the vitamin E family. Studies have found evidence that this potent ingredient can help cleanse your liver of toxic fat cell buildup.
Milk Thistle
New research shows that milk thistle can help reverse damage caused by toxins and improve liver function. So in the long run, it can help your metabolic process run smoothly and help you maintain a healthy weight.
Zinc
Various studies have shown that zinc can help protect your liver from damage by reducing the fatty buildup in your liver.
Selenium
Selenium is able to help cleanse your liver from harmful buildup by encouraging the production of an antioxidant that can help heal damaged liver tissue cells and promote elasticity.
BEWARE: Magnesium Stearate & Titanium Dioxide
These cheap fillers are used to help bind ingredients together and lubricate the supplement so it doesn’t gum up when it is run through the manufacturing machines. Magnesium stearate adds no nutritional value and can become toxic to your system. While titanium dioxide can compromise the health of your immune system. Low-quality liver health supplements typically include these fillers.
Your Definitive Liver Health Supplement Checklist
Ingredients aren’t the only important thing to watch out for. Here’s what else you need to pay attention to before buying a liver health supplement
Money-back Guarantee
Look for a company that feels so confident in their product that they're willing to offer at least a 90-day 100% money-back guarantee. This shows that the company has invested the time and resources to create a product that can deliver results.
Clinically Studied Ingredients
It's the golden rule. Always keep an eye out for clinically studied ingredients that have the science to back up their claims. For example, many liver supplements contain tocotrienols and milk thistle, but not all have been clinically tested and proven to achieve effective results. Some generic version of these ingredients are often watered-down and unable to help your liver.
Clinically Recommended Dosages
Just because a brand uses quality ingredients, doesn’t mean you’re getting the right dosage to experience optimal results. Some brands will use quality ingredients, but skimp out on dosages in order to save money. We recommend looking for a supplement that lists at least 100 mg per serving of clinically studied tocotrienols and 80 mg per serving of clinically studied milk thistle.
Relying On Amazon Reviews
- Amazon is a fantastic marketplace and resource for many consumers, but sadly relying only on Amazon reviews can be tricky. That's because up to 60% of reviews on Amazon were paid for by shady third party companies. So when it comes to shopping on Amazon, just make sure to be extra vigilant and take it with a grain of salt.
The Results Are In...
After surveying over 8,000 user reviews and then carefully reviewing 74 products, only a select few passed our strict testing criteria listed above. Users reported enhanced health — from quicker metabolism and increased energy — sharper mental clarity, and more. Here are our top 3 picks for the best liver health supplements on the market today.
Top Picks are updated monthly based on testing and analyses:
Top Pick
Consumers Survey Recommended
- Formulated with quality, clinically studied ingredients
- Uses clinically recommended dosages
- Free from additives or fillers
- 90-day money-
back guarantee
#1: LiverMD By 1MD
LiverMD is formulated with powerful, clinically studied ingredients: Evnol, which is a clinical strength tocotrienol, and Siliphos, the bioavailable active ingredient in milk thistle. LiverMD is also made with zinc, selenium, and other ingredients that work to help detox and repair your liver.
This was one of the only products that we could verify had no hidden additives or fillers. It was also one of the only liver health supplements that was third-party tested.
Additionally, 1MD offers a 90-day, risk-free, money-back guarantee, proving the company stands behind its products.
All in all, 1MD is our top pick.
Buy Now > >
Rating
Call LiveWell:
866-949-7799
#2: LiverWell By LiveWell
LiverWell by LiveWell is a great liver health supplement and falls just shy of being the best.
LiveWell formulated their product with stand out ingredients, such as Siliphos® Bioavailable silybin milk thistle extract, which has been clinically shown to aid in both liver and kidney function.
Though they just recently opened a store on Amazon, it appears overall, that customers were very happy with their purchase.
And with a 365-day money-back guarantee, LiveWell stands by their products making them the clear choice for #2 on our list.
Buy now > >Rating
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Call :
949-734-7275
#3: VitaLiver By Rejuvica Health
VitaLiver is the only dropper on our list, which makes this one particularly stand out.
This formulation is free from harmful additives and uses powerful ingredients, like milk thistle. However, the ingredients are combined into a proprietary blend, which dilutes its potency.
Reviews were overwhelming positive from customers, with many people saying they felt a difference in their liver health. But VitaLiver only offers a 60-day money-back guarantee, which doesn’t give customers enough time to try the product.
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P.S. While 1MD has the best liver health supplement we've found, we would still love to hear about any others you've tried. If you have had a great experience of your own, please send me an email to Beverly@ConsumersSurvey.org with the details.
Sincerely,
Beverly Gratson,
Senior Health Editor
These bacteria help you digest food, meaning a correct balance can help with nutrient absorption and much more.
What We Do
ConsumersSurvey uses a unique three-step approach to reviewing the most popular products in the online marketplace
1. Research First we conduct in-house research with a highly qualified editorial team comprised of individuals who specialize in various fields.
2. SurveyWe survey our readers who have tried the product over time in order to learn from their experiences.
3. OpinionWe monitor public opinion in the world’s most popular marketplaces, from Amazon and eBay, to Bizrate and Pricegrabber.
As a consumer herself, Beverly is extremely dedicated to gathering and collecting reports and information and always on the lookout for highly-rated supplements. She's especially passionate about educating consumers in making wise decisions when it comes to purchasing health products.