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Top 5 Most Effective Phytoceramide
Supplements of 2024

What You Need to Know About Phytoceramide Supplements

Updated 06/20/2024

As we age, our body stops producing a lot of the natural elements that keep our skin looking young. One of the most important components to our skin's youthfulness is a lipid called ceramide. Ceramides are an integral part of our skin that helps protect and hydrate while giving us younger looking skin.

Many high-end skin care companies are looking to recreate these results with phytoceramide supplements. Phytoceramides are a plant-derived equivalent to ceramides which offer results that are described by health and beauty companies as "a natural face lift in a bottle." 

With so many different companies promising youthful, healthier skin, it can be difficult to choose the right product for you. So we surveyed the field and performed comprehensive research on 47 different phyoceramide supplements to find the top 3 most effective products on the market.  


Why Do I Need A Supplement For My Skin?

Many consumers wonder if they really need an ingestible supplement, like phytoceramides, for their skin instead of something topical such as a cream or serum.

The truth is even though topical creams and serums can work wonders for your complexion, they really only address the symptoms of aging skin and not the root cause.

In order to offset the body's declining levels of ceramides and fight free radical damage, you need to replenish that loss from the inside out with powerful phytoceramides and antioxidants.

A high-quality phytoceramide supplement combined with a topical cream or serum can help effectively reduce the appearance of fine lines and wrinkles, while plumping up tired, sagging skin.


The Top 4 Facts about Ceramides and Phytoceramides:

  1. The Natural Decline of Ceramide Production

    As we age, our skin's epidermis layer stops producing ceramide. Ceramides help keep our skin plumped and hydrated. This natural decline, coupled with external factors can lead to older looking skin.

  2. Phytoceramides Replicate the Natural Elements in Your Skin 

    Phytoceramides have been found to contain lipids that have the same properties as ceramides. They are able to penetrate the skin's layers and hydrate it for a younger, more plump look.

  3. Phytoceramides Are Safe To Take, But Read Carefully

    Phytoceramides are a safe and natural plant-derived version of natural occurring lipids. Phytoceramides are safe and effective — as long as the ingredients used are high-quality with absolutely no binders or fillers. 

  4. There Is Clinical Proof That Phytoceramides Are Effective 

    Multiple clinical studies have found that phytoceramide users experience significant improvement in skin hydration. A study published in 2010 found that participants who used phytoceramides saw significant improvement in hydration as well as a decrease in dryness and redness.

Rice or Wheat: Is There a Real Difference?

One of the biggest differentiating factors between many of the major phytoceramide supplements you'll find on the market is whether the formula is wheat or rice-based. It's an important distinction that will greatly affect the overall results you will see on your skin.

Although wheat-based phytoceramides are more common, rice-based formulas have been found to be more potent and provide more visible results. An independent study comprised of men and women of different ages found that rice-based phytoceramides were more effective in providing more youthful and hydrated skin when compared to wheat. 

What to Look for in Quality Phytoceramides:

Try to keep the following things in mind when selecting a phytoceramide supplement:

The Results Are In...

After surveying over 5,500 user reviews and carefully testing 47 products, only a select few phytoceramide supplements offered users completely natural ingredients that helped nourish and promote tight and firm skin.

Users reported younger looking skin—from reduced fine lines and a healthy under eye area to lifted and tighter skin. The companies we reviewed were established, reputable, effective, and professional, with risk-free return policies, customer service experts and clinically proven third-party test results. Here are our Top 3 Picks.

Top Picks are updated monthly based on testing and analyses:

Top Pick

5 stars

Consumers Survey 

  • Vitamin A, C, D & E
  • Imported from Japan
  • Clinically evidenced
  • 100% natural
  • Gluten and soy-free
  • No artificial additives
  • A+ customer service
  • 90-day return policy

Call Hair La Vie 

#1: Hair La Vie PhytoCera

ratingIn our research of the best phytoceramides supplements on the market today, Hair La Vie won our #1 Best Choice Award for many impressive reasons. Hair La Vie PhytoCera is 100% natural and filler-free.

PhytoCera also contains vitamin A, vitamin C, vitamin D, and vitamin E.

Hair La Vie was ranked the highest in the areas of their risk-free return policy, customer service, and overall customer satisfaction.

Hair La Vie PhytoCera is natural, gluten-free, and soy-free, with no artificial ingredients. It contains Oryza Ceramide-PCD® which is clinically evidenced to help your skin retain its moisture.

PhytoCera is third-party lab tested and had certified results users love. For all of these reasons, Hair La Vie is our #1 best choice.

  Buy Now  > >


5 stars

Call Sports Research 
Toll Free:

#2: Phytoceramides by Sports Research

The phytoceramides supplement by Sports Research ranked #2 in our top picks. The GMO-free formula had a decent 90-day return policy, however it provided varied results. The wheat-based formula also proved a problem with users, as research into multiple studies has concluded that a rice-based solution is more effective for retaining moisture and delivering age-defying results. Unfortunately, additives and fillers were also found in the ingredient list, which can be harmful and don't provide any benefits. Still, the positive feedback and great customer service landed this product in a close second place on our top three list.
For more information on Sports Research, click below.



5 stars Revitol Derma Phytoceramide Capsules, Moisturizng Formula, Supports Softer and Smoother Skin - 1 Bottle

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Toll Free:

#3: Phytoceramides by Revitol

Revitol's phytoceramides supplement comes in a solid third position, having beaten out dozens of other phytoceramide products. Users rated the product highly but some pointed at the higher price point as a deterrent to repurchasing. Although the supplement contained the recommended dose, the once-daily supplement also included potentially unwelcome binders, fillers, and artificial colors in the list of ingredients. These synthetic and artificial additives can get in the way of its skin benefits, and are not at all useful. Revitol's customer service was not quick to respond to our inquiries. Nevertheless, this came in at #3 in our top picks.



5 stars

#4: Purely Holistic Phytoceramides

This rice-based supplement provides a complete 40 mg of phytoceramides, plus vitamins A, C, D, and E.

It is non-GMO, vegan and contains no preservatives, stearates, silicon dioxide, or titanium dioxide. This makes it an especially clean formula, compared to most others.

Unfortunately, several people did complain about not seeing results.

But considering they offer a 100% money-back guarantee, we placed Purely Holistic Phytoceramides at #4 on our list.



5 stars

#5: Lean Nutraceuticals PhyGLOW Phytoceramides Supplement

This supplement has an impressive 350 mg of phytoceramides. However, we were unable to determine whether they are rice or wheat based.

And while we like that the supplement contains vitamins A, C, D, and E, we also noticed that it contains two additives on our list of ingredients to avoid: magnesium stearate and silicon dioxide. 

Due to overall positive online reviews, PhyGLOW Phytoceramides Supplement ranked #5 on our list of top 5 picks.


P.S. While Hair La Vie has the best phytoceramides supplement we've found, we would still love to hear about any others you've tried. If you have had a great experience of your own, please send an email to Beverly@ConsumersSurvey.org with the details.

Beverly Gratson,
Senior Health Editor

Back to the #1 Top Pick

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  • 1. Research First we conduct in-house research with a highly qualified editorial team comprised of individuals who specialize in various fields.

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